NOS SÉJOURS

NOS SÉJOURS

FASTING, DETOX, SPA & WELLNESS
14 days to renew your body, mind and spirit
in La Grande Motte, near Montpellier.

Benefits of fasting and detox

During these 14 days : you give your body a digestive and mental rest. 30-40% of the energy which is not anymore used to renew cells, detoxify the organism while you focus on relaxing and disconnecting from the busy daily life.

- Overweight people can lose up to 5 or 7 kilos unnecessary fat

- High blood pressure, liver issues, constipation, diarrhea, digestive problems, menopause and menstrual troubles, fertility, rheumatism, eczema, stress, insomnia and depression are greatly improved just to name a few indications of fasting

- Metabolic or chronic disease can be greatly ameliorated

- Your completion is clearer an you look much younger

- You see life differently, this is a fresh start towards a healthier and happier way of life

The place : La Grande Motte, near Montpellier

How to go there ?

High speed trains to TGV Station Montpellier - Montpellier Airport or by road

Included in your 7 day retreat :
 
- You will have a 24 hour-premium care during your two weeks stay with us.

- Supervising of 2 naturopaths, a dietetician, a holistic doctor and our fiteness coaches

- One naturopathy consultation and health check upon arrival with NLS scan, weight analysis and anamnesis.
 
- One consultation with a psycho-energy therapist
 
- One consultation with a dietetician to have your personal nutrition plan
 
- One consultation with our holistic doctor
- Individual fully furnished appartment or 4 star Hotel room according to your choice.
- Access to spa, sauna and thalasso centre everyday
- Conferences and workshops to activate the keys to achieve vibrant health and happiness through better nutrition and free mind
- Activities and calssed such as Aquagym, Auto-massage, Yoga, Swiss Ball, Pilates, Qi Qonq, stretching...
- Fresh juices pressed twice daily with organic vegetables and fruits, remineralizing flush-up dose, celebration meal and party on the last day if you are on a water or juice fast.
 
- Mono-Meal or Raw Food diet according to your personal plan.
 
- Duration of your stay : according to your objectives and recommendation of your doctor / therapist, you will be able to stay from one week to four week in our fasting and detox center.
 
 
Dr Herbert Shelton, who supervised over 25,000 therapeutic fasts:
 
"Fasting is a rest : a physiological vacation. This is not a hardship or a punishment. It is a cleansing process which deserves to be better known and more widely appreciated ".